What is Myofascial Cupping?
Myofascial cupping is a therapeutic technique that combines traditional cupping methods with a focus on the fascial system. Fascia is the connective tissue that surrounds muscles, organs, and other structures throughout the body. In this therapy, silicone or glass cups are placed on the skin, and suction is created, lifting the skin and the underlying tissues.
Benefits of cupping
- Increased Blood Flow: The suction promotes better circulation in the targeted areas, which can aid in tissue repair and promote faster healing.
- Reduction of Muscle Tension: By lifting and separating the fascia from the muscles, myofascial cupping can release restrictions, reduce tightness, and improve flexibility.
- Pain Relief: The therapy may help alleviate chronic pain conditions by releasing trigger points and enhancing mobility.
- Detoxification: The increased blood flow and suction effect may help in the removal of toxins and cellular waste from the treated area.
- Improved Range of Motion: Cupping therapy can reduce stiffness and increase range of motion, particularly useful for athletes and individuals recovering from injuries.
How it work?
Most therapists tend to leave the cups on for about 5-10 minutes. However, your therapist may glide the cups across the skin or target specific spots, focusing on breaking up adhesions and reducing fascial restrictions. This technique is commonly used in conjunction with massage therapy and myotherapy to enhance results.
Side effect
The most common side effect is the appearance of red or purple marks where the cups were applied. These are caused by blood being drawn to the surface of the skin and can last from a few days to a couple of weeks. While generally harmless, they can be visually concerning or uncomfortable for some individuals.